By Béry Mohammediyan / 2023-07-06
In this third episode of the QBIN podcast (in French), we talk about sleep and neuroimaging with postdoctoral researchers Claire André and Valentin Ourry. Through this conversation we explore how sleep is related to different physical, emotional, and cognitive processes. We also discussed how positron emission tomography scans (PET), magnetic resonance imaging scans (MRI) and electroencephalograms have helped us understand sleep and its relation to overall health and the processes of aging. André and Ourry teach us what it means to have good sleep and how that can have positive impacts in our lives. We also discuss how sleep deprivation is glamorized in society and how that can impair our performance.